Friday, May 30, 2008
Milk Jug Racing - Cannonsburg
Let's just say that Cannonsburg has changed radically since I last raced there in 2000. I wouldn't doubt that only about a half mile of course is re-used in the new design. Unfortunately for me, the new course is incredibly twisty through trees, so I did my part in trying to hit a few.
I ended up 6th in the A-race...not bad considering who all was in the field. Nate Versilus crushed everyone on a singlespeed. Mike Seaman and Rick Plite remained slightly out of reach for me over the 16 mile race. Too bad that was the last race of the series. For a combined total entry fee of $30 ($15 per race), I walked away with $20 to the Daily Grill, a huge bottle of Hammer Gel, two pair of sweet DeFeet socks, and a bag full of Clif bars and Hammer gel.
Needless to say it was a fun race; I'm looking forward to racing at Hanson Hills on Sunday!
Man I can't wait for cyclocross...
jb
Wednesday, May 14, 2008
Milk Jug Racing
Tonight Big Rich and I drove out to Ionia to race in the Wednesday night milk jug race. We met Napper, Seaman, and pretty much the rest of the Alma biking crew for a fun but slippy mtb time trial. On our pre-ride, which unfortunately was only 3 miles of the 8 mile loop, the rocks were quite slippery and threatened to put your face in the dirt at any moment. Since this was my first ever ride of the course there were surprises around every corner. I started fourth behind Seaman and little Chris. In the end I took 3rd in the A-group, losing to little Chris by only 7 seconds.
Sorry about the no-blogging lately...too busy riding I guess.
See you at Kensington and Frankenmuth.
jb
Thursday, March 27, 2008
Dangerous Dave and Brutal Bob...
My best is 653.3 m
Have fun waiting until warmer weather and RACING!
Thursday, March 20, 2008
Kristie's birthday
(Happy birthday)
jb
Monday, March 17, 2008
Finally...outside
Even so, it is still hanging in my basement reminding me of its original owner and what he taught me about riding/racing/life. Lots has changed since I was a junior in the Michigan circuit. One thing that hasn't is the Spring Training Series...
So I'm a bit of an indoor training type of guy if given the option of training outside in sub-32 degree weather versus a nice, controlled environment. This isn't because I don't like being outside (believe me, I would MUCH rather ride outside...) but it is because my toes happen to freeze very easily when the weather and wind turn up.
This year I did manage to buy some P.I. typhoon booties which have worked very well, but not well enough for me to go spend hours on the roads in them. Just well enough to take the bite out of an hour or hour and a half of trainer break time. Sometimes that is just enough to break up the monotony of it all.

Anyway, last week's weather couldn't have come at a better time in my spring training since it was a large volume week for me. I managed to get long rides outside for 4 days despite teaching at Delta. Friday's ride was the best...almost 3 hours after a looooooong school day.
Saturday, March 01, 2008
Tuesday, February 26, 2008
Grand Tours as viewed from a mtb'er
Think about the last 9 tours. Lance x 7, followed by the first real open tour in 7 years (Phloyd is either innocent or an absolulte idiot), followed by another Johan B. team taking control. A bit repetitive indeed. Don't get me wrong, I still (personally) enjoy watching all of the tours, but 60 minutes through a Belgian park is quite a bit more entertaining.
TdF meets WWF Smackdown! Interesting point from a mtb'er...
Friday, February 15, 2008
Training and E-bay...
Second, now that I am back to normal health I have been resuming training with my new training partner. Unfortunately when the weather gets nice she'll have to stay home, as I think she would be a bit of a drag after more than 5 miles of running behind me...
Despite what the picture would lead you to believe, I've actually lost weight since 'cx...I look like a tubbo here. Probably should lay off ice cream sometime soon anyway...
Enjoy the snow while we have it!
jb
Normalized
Anyway, after a crazy number of snow days I managed to get healthy but obviously my training was sidlined for a while. Good thing I don't give a rats rear about any races before the 'cx season. Don't get me wrong, road racing is entertaining but 'cx is what's fun. As long as racing is still fun I don't foresee taking another 5 year break. From what I remember about why I stopped racing as an 18 year-old, one of the primary reasons was because I raced almost all of the spring training series races through the end of the 'cx season with 2 peaks. Wow. Talk about burned out...
Granted I'm a different person now from when I was 18. My mind can probably handle that and still want to get on the bike come the following February-ish. But why? Let's face it, unless you're one of the 2 people I know that are either currently a pro or an aspiring pro, you and I aren't going pro any time soon. Therefore, why not focus your season entirely on the part that you care about (and are possibly good at)?
Enough of my rant for today. Hope you have a good weekend and are on the bike or skis with all of this snow!
jb
p.s. be sure to check out the Ithaca GP, as we got a new sponsor!
Saturday, February 02, 2008
The Kone


Tuesday, January 22, 2008
Long time
1) Kristie's JV basketball team rocks
2) After a month off of the bike I'm back on again
3) Today we had a snow day
4) I've been working a ton on the ithaca cx race
5) I teach at Delta now in addition to my normal teaching schedule...
Lastly, with the Ithaca event, I've been working a ton on getting things set in order to put on an even better event this year. When you get a chance, check out the website, http://www.IthacaGP.blogspot.com for up to date information. We're currently seeking some sponsorship help, so if you're interested or know anyone who is interested, call or e-mail.
That is going to do it for now...off to teach again!
jb
Sunday, December 02, 2007
Waterford
On my first warm-up lap on the course I was amazed at how much I actually liked the course. Now granted it is Waterford and there's only so much you can do, but I really thought Joe and the crew did a great job with what they had to work with. You'll always have the ridiculously bumpy infield and that horrible section after the long downhill by the guard rail, but considering all the elements at play I was pretty happy with how it all turned out.
At the starting line we got a call up based on the series points, which was great because I got to pick my spot right in the middle. Granted at this time there wasn't only one nice smooth path down the finish straight; rather there were 200 lines all crossing each other. I knew there were a few things I would need to do in order to be in contention after the first lap. The start is obviously crucial in any race. For this course, I wanted to be first on the first lap in four spots. The first left turn on grass, the first barrier set, the first tricky off-camber turn down the gully, and the first into the second set of barriers.

I took it out as hard as I could to make sure I wouldn't get into trouble with my first three goals, which in this case came fast and furious. After I had a good gap on the first run-up I put the hammer down in the only places I could, which were the straight sections of the course. Nobody was gaining huge time in the corners, but you could definitly lose huge time if you made a mistake. So I concentrated on working my rear off through all the power sections while recovering and taking it easy through the turns.
After the first lap I knew that if I let anybody catch me I was going to hear about it from Jeff. See, previously at the first Vet's park of this year, Cory and I took it out HARD on the first lap. I had a very small gap of around 5 seconds on him going into the finish line on the first lap and I figured I wasn't going to be able to hold onto that. I eased just a bit and let Cory catch on, only to be dragged around for the remainder of that race. I took 2nd to Cory that day and got a (good) earful from Jeff about that...so I wasn't going to let it happen again without a fight.

After I had my gap I just tried to control things as much as is possible in a 'cross race. This year there seem to be a lot of guys close together in the B-field. For one, Cory, who showed he has the power of somebody much older than him. Tony dropped me like a lead weight at Munson and can run through sand with motor legs. Patrick and Justin aren't easily out of sight and Roger has been known to throw it down as well. David also came on strong at Munson. With so many people to watch I just decided to take it into my own hands and make as many people chase as I could.

Man on my last lap all I could think about was not crashing and not breaking anything on my bike. Coming across the finish line I probably had the dumbest smile on my face but I didn't really care. Seeing Gordon at every finish line this year and the support he's thrown out has been great. It was a great feeling giving him a high five and then seeing Kristie, Shannon, and my inlaws (Mike and Karen). Mike even brough Tink (toy poodle) who was wrapped up in his coat to keep warm. Not what you expect to see at a cross race! (apparently Kona got a bit tired from the cold and had to go sleep in the grand prix...)
Next year will bring a whole new level of pain while racing for 60 minutes. As Jeff said, it's only a matter of time until the "new guard" starts to overtake the "old guard." Joel, Eric, Matt, and Andy all slugged it out this year with the big dogs. I guess I'll have to live up to the big boy knickers and step it up one more notch. I've never been more excited to step to the next level.
For now I'll be skate skiiing with Kristie and watching her coach the JV Alma girls bb team. I'm looking forward to a bit of time away from training. I hear ice cream and oreos calling in the distance.
Next year isn't far off and we're already planning for a BIGGER and BETTER Ithaca GP of 'cross for 2008! Stay tuned for updates...
Also I found all my old pics from when I used to race. I'll be occasionally posting up a few that I got scanned into my computer.
Thanks to Kristie, Matt Baroli (and Lisa), Jeff, Tom K, Matt Janko, and the team for a great season. Also thanks to all that came out to support our 'cx race. Good luck to all those heading out to Kansas. I believe the last time nat's was there they had a freak snow storm and sub-freezing weather. Again?
jb
Wednesday, November 21, 2007
State Championship Predictions
Just doing my part to make the internet more fun...
jb
Sunday, November 18, 2007
Munson cyclocross

So why not? Well I'm sure there were a few objections to the Big Boy knickers today. I guess I don't really care about those nay sayers. They were warm, matched the kit pretty well, and were obviously attention-getting.
Anyway, back to racing. From the gun Cory jumped off the front. I figured we would be able to bring him back and after a lap we were all back together. Tony tried a brief jump heading south on the gravel and got a small gap. By this time Cory had a mechanical issue and it was down to a small group. (Please excuse any mis-writing here...it was cold and my memory seems to have a few gaps here and there) At one point with about 4 to go Tony jumped again on the gravel and was able to maintain a small gap over me for the remainder of that lap. For the next 2 laps that gap continued to grow and I was getting caught by David Morrissey.
David and I rode together for about a lap and a half. I figured I wasn't going to bring Tony in by myself and that wind was relentless today. I welcomed the draft. With the bell lap Tony was gone and I wasn't about to let David have third in a sprint. I attacked him in the sand (he ran, I rode) and maintained a small gap to the finish.
I have to be happy with 2nd today since I am still feeling the effects of the Iceman-crampeth race last Saturday. With two great weeks coming up here before the state championships I'll be able to recover and focus on what needs to happen to take down the state championship. Hopefully between Jeff and Joe we'll have a course BETTER THAN LAST YEAR with more laps and less back and forth on bumpy stupid grass.
The Big Boy is out.
Sunday, November 11, 2007
Iceman

I guess I'm getting ahead of myself. To start out the morning I managed to screw up my normal pre-Iceman food of pancakes. I figured the next best thing would be oatmeal. I messed that up too. How can you mess that up? Trust me you can. I managed to leave on time but with an uneasy feeling of things not quite going right for my return to the MAN of ICE race.
I loaded up the truck and headed out to Kalkaska to be greeted with the coldest Iceman I've ever raced. Come to think of it, there was even crusty snow (old) on the first single track. That marks the first time I've raced the Iceman with snow!
In the parking lot I unloaded the F3000 (sorry Giant, some old classics just don't go out of style...but their forks break). After my first spin to warm up I found that my front tire was punctured with a slow leak. A smooth change of the tube got me back into business, but with less than the perfect warmup. I managed to line up in the 2nd row a full 15 minutes prior to my 9:30 start time.
The gun went off and it was on. Full speed onto the first narrowing; we had a really nice group rolling right along. Then we hit the first singletrack section and things splintered.
The next half hour or so of racing kind of blurs together, but I remember putting in a monster pull on the dirt-paved road. Two other guys were with me and we managed to close a gap of about 10 seconds on the group of 5 in front of us. In that group were the likes of Tom and brother Torrence from Colorado (Pearl Izuimi). Dangling off the back of our new group by about 30 seconds was a U of M rider in my category. By the time we hit mile 17 I think I was in 4th or 5th place in my category.
After the hills by Williamsburg road was the first sign of difficulty. I started to get those light tingles in both of my lower quads. A quick shift took care of them...but with 10 miles to go it was a sure sign that things were going to get extremely difficult.
It really hit the fan with about 7 to go (I think...). The U of M rider caught me after the "wall" downhill and I was unable to raise the pace (due to the leg crampage getting into the painful to very painful range). Since the last 7 miles of the race have the steepest of the climbs in it I prepared for the worst and dropped it back to a comfortable pace. I figured we had done a lot of damage to those behind us, and if I maintained a moderate pace while trying to spin the cramps out I could still manage a place in the money (top 7).
Well let's just say things didn't go as planned. It all really came to a head on the LAST single track section (about a mile to go) after I had been passed by (seemingly) everyone and their brother. The cramps were bad but managable until we slowed and turned into the right-hand drop into single track. When I briefly stopped pedaling to make it around a turn both legs (quads, calves, and hamstrings) simultaneously siezed, forcing me off the bike completely. Talk about the absolute worst pain I've ever experienced on a bike...
With 1 km to go the last racer in my category to finish ahead of me would pass me. I was again on my bike at this point but with every pedal stroke I could feel the pain seeping back into my muscles. Finally over the bridge and across the finish line. Ouch.
The bottom line is that I had roughly 21 miles of the best MTB racing in my life followed by the absolute worst racing (and pain) on a bike in my life. I was very happy to be finished and greeted by Kristie, my dad, Shannon, and Patrick, but I was dissappointed by my last half hour of racing. End race time was 1:55.09. For someone who starts concentrating on 45 minute 'cx efforts in JULY that doesn't seem too terribly bad, but what is bad is that I was with the group that finished in 1:49 (for 5th place), meaning that in the last 7 miles of racing I lost 7 places and 6 minutes (ended up 12th). Not exactly what I had hoped for.
With all the negative things done with, I have to say the majority of racing was fun, which is exactly why I like racing. The cramps are something I can deal with by preparing for a 2 hour effort, but let's not joke anybody by thinking that I would ever give up a season of 'cx for one Iceman. I'll definitely SIGN UP IN THE LOTTERY to get into next year's event.
Some good news: Kona got her stitches out last week so she's all better and shopping like a little shopper. Kristie started her official coaching career (AHS JV girls basketball!!!!!), which will be an exciting experience for her!
Also, mad MAD props to Jeff Weinert who returned to the Iceman after 8 years to DOMINATE the single speed class with a win (1:42.36)!!! Maybe those naysayers commenting on tms should quiet down before they awake the little giant again...
2 races left (Munson cx and the state championships...) Then it is time to RELAX and skate ski with Kristie. That is if we get any snow...
jb
Sunday, November 04, 2007
Vet's Park Weekend
Today's course was counterclockwise with lots of similar features from Saturday's event. Our field today was 20 strong with a new guy from Ohio (name?) and a bunch of U of M racers. From the gun we took things out quickly. Roger ended up spilling on the off camber, slippery section coming back from the tennis courts. Fortunately for me he stopped sliding in time for me to squeeze by on his right. I dropped a few gears and put it down for a bit. Tony was able to hang for a bit but eventually we (Ohio and myself) were able to gap him a bit.
Ohio and I rode around for the next 5 laps testing each other at various points. He was pretty strong on the flats but I was faster in the technical (running or barriers) sections. With two to go we were neck and neck through the trees on the corner of Dexter and Maple. He lead us down the hill towards the softball fields when I noticed him having chain difficulties. I figured it would be as good a time as any to put the hurt on, so I went as hard as I could and was able to hold the gap until the finish.
That officially marks the first time in my life I've crossed the line first in a 'cross race. It was a great feeling but with two races left (plus the Iceman) I am more focused now than ever.
Next up is the Iceman!
For those about to 'cross...
jb
Saturday, November 03, 2007
Vet's Park day 1 update
Today was a great day to race 'cross! Shannon came out to watch us run around Vet's park for 45 minutes. The race started FAST with Roger Bowswer going to the front quickly. Right before the long run up I came to the front to set the pace. The only follower was Cory Stang, who eventually proved faster up the run than me. We had 2 minutes on 3rd place today, which is a great indication that I'm ready to race tomorrow and at the Iceman a week from today.
Another post will follow sometime after tomorrow...
See ya,
jb
Tuesday, October 16, 2007
October 13-14
Monday, October 08, 2007
Sandy Creek
Man. Sunday felt like I was in a sauna for 45 minutes of sweating. Aside from the heat, it was an amazing day of racing!
Sunday, September 30, 2007
Bloomer CX



